Homeopathic Heal Information - News about alternative medicine

Flax Seed Oil - For Curing and Treating Health Problems

Flax seed oil (which is also known as linseed oil) is the richest natural source of omega 3, as well as omega 6 fatty acid, lignans, and lecithin.

Knowledge about the healing properties of flax seed oil goes back many years, to people who promoted the use of flax seed oil for relieving gastrointestinal disorders and skin ailments.

Flax is a strong plant that can grow in all but the most extreme climates. The flax plant is spotted with lively, light blue flowers, the source of flax seeds. Almost half of each flax seed, by weight, is made up of the precious, nutty tasting flax seed oil.

EFAs (short for essential fatty acids), are essential and must be provided by the diet. EFAs are components of cell membranes, insulate the nerves, cushion and protect the tissues, and produce hormone like substances called prostaglandins. Prostaglandins help regulate blood clotting, menstruation, and the inflammatory response.

Flax seed oil helps prevent and treat a broad range of health problems.

EFAs were first recommended to play a role in disease prevention in a 1956 letter published in the medical journal, Lancet. Hugh Sinclair recommended that the essential fatty acid deficient diets of the western world probably contribute to a wide range of diseases.

By various estimates, up to 100 million adults in the United States may be deficient in EFAs. The consequences of this can be seen in the increasing occurrence of degenerative diseases, such as cancer, heart disease, and arthritis. Flax seed oils ability to help prevent these major diseases is really impressive.

The lignans in flax seed oil might be a secret cancer fighting weapon. Some experiments done on animals show that high lignan diets help protect against breast cancer, while studies in humans reveal an opposite relationship between the amount of lignans in a woman's diet and her risk of developing breast cancer.

The National Cancer Institute recently became interested in the healing properties of flax seed oil. Several research study results funded by this agency were presented at an annual convention of Experimental Biology in 1993.

Information from the studies released at the 1993 convention:

Flax seed oil is effective in lowering cholesterol levels.

Flax seed oil stimulates the immune system.

Flax seed oil contains high levels of antioxidants.

Levels of vitamin D, calcium, and magnesium are favorably affected by the addition of flax seed oil to the diet.

Diabetic conditions that are related to a high fat diet may be helped by flax seed oil.

http://www.flax-seed-fish-oil.com

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